Rock Steady Boxing

TRAIN LIKE A BOXER TO FIGHT THE SYMPTOMS OF PARKINSON'S DISEASE

Mondays, Wednesdays, and Fridays:

10:30-11:45 AM and 12:00-1:15 PM

PWR! Moves

RESTORE AND MAINTAIN EVERYDAY SKILLS TO MOVE THROUGH LIFE WITH EASE

*Open to all with or without Parkinson Disease

Tuesdays & Thursdays:

10:00-11:00 AM

Class Times

Pedal Up for Parkinson's

ENJOY THE RIDE WHILE IMPROVING MOTOR FUNCTION AND MUSCLE TONE

Seat space is limited call or email to reserve your seat

*Open to all with or without Parkinson Disease

Tuesdays:

4-4:45 PM

High Intensity Boxing

BUILD STRENGTH AND STAMINA WITH THIS HIGH-POWERED WORKOUT

Advanced class, open to all

Tuesdays & Thursdays:

5:30-6:30 PM

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Discounted ride service to our Parkinsons Classes

Not sure which class is right for you?

 

Contact Robin Barclay at robin@safeathomept.com