Robin Barclay, Physical Therapist, Certified Exercise Expert for Aging Adults
Safe at Home Physical Therapy takes a proactive approach to healthcare. As the saying goes "An ounce of prevention is worth a pound of cure." Our integrated approach to your wellness and mobility can help reduce the need for unplanned doctor visits and medicine.
Sometimes knowing where to start is half the challenge. A physical therapist can help you develop a program by helping you understand your strengths and work on reduced abilities. We can help you focus on the right areas, develop a program, and ensure it is done with the correct technique and progressed safely.
How do you wish to live to your greatest potential? Whether you want to get back on the golf course, play with your kids or grandkids or hike that mountain, we can develop a specialized program to help you leverage your strengths and get you doing the things you enjoy. We can help you treat and abolish pain, not mask it with medicine. We help you keep moving by working with your through your challenges and giving you the opportunity to continue with us through our exercise classes in our gym and in the community.
Individual, Specialized Physical Therapy Programs Offered in-home and on site - 1290 Blossom Drive, Suite B, Victor 14564
Urban Poling © , Nordic Walking pole and Activator Pole Certified Instruction. Poles available to purchase at our gym.
Rock Steady Boxing Classes - non-contact boxing
Fighting back against Parkinson's disease.
LSVT BIG for Parkinson's (and other neurological conditions). Trains people to use their body more normally (bigger movements, better balance , walking and self care.
PWR! Moves a Parkinson's specific skill training program to maintain or restore skills that deteriorate and interfere with everyday movements.
Balance and Strength Assessments and Classes
Balance, Strength and Boxing Class (for those without Parkinson's)
Home Safety and Fall Prevention & Learn to Fall Better.
“I Can Reach Up Into the Cupboard to Get a Cup Now.” “I Can Get Up Off the Floor Easier.” “My Legs are Stronger and My Balance is Much Better.” – Justine Matthews
“I am Definitely Stronger and My Balance is Much Better.” “I Feel Better After Class.”- Sue Haney
“You Feel Better and Rejuvenated After Class.”
“You Have to Keep Doing It.” (exercising) - Frances Vedder
"My mother had great difficulty walking up the steps into our house before she started taking Robin's class. Within a few weeks I noticed how much easier it was for her to walk up the two steps. I know that the stronger her legs become, the safer she will be living on her own." G.W.- daughter of Frances Vedder
To read more testimonials click here
Take a walk after each meal. This can help you stay active throughout the day. Keep on Moving!
"You are never too old to set another goal or to dream a new dream."
C. S. Lewis