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Class Schedule

exercise

PWR! Moves /Parkinson's Wellness Recovery & Functional Fitness 

RESTORE AND MAINTAIN EVERYDAY SKILLS TO MOVE THROUGH LIFE WITH EASE- Improve balance, flexibility, focus, learn to transition from stand to floor - led by PWR! Moves Certified Physical Therapist

*Open to all with or without Parkinson Disease

Thursdays 1:30 PM to 2:15 PM

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Rock Steady Boxing GENEVA

Join us on our NEW LOCATION!

Train like a boxer to fight the symptoms of Parkinson's. 

Tuesdays

10:00 AM to 11:15 AM


Location:
Finger Lakes Martial Arts 43 Seneca St Geneva, NY

boxing exercise
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Rock Steady Boxing VICTOR

Train like a boxer to fight the symptoms of Parkinson's. 

Monday, Wednesday & Friday

10:30 AM to 11:45 AM 
12:00 PM  to 1:15 PM

Cardio Cognitive

This class helps you build up your endurance and incorporates cognitive challenges along the way.

A fun and entertaining class with a goal of getting your heart rate up and  improving  your mental sharpness.
*Open to all with or without Parkinson Disease

Tuesdays 10:00 AM to 10:45 AM

Specialized Programs

585 398-6050

Individual Physical Therapy covered by insurance. One on one therapy, in-home or on-site.

Give us a call for more information or to schedule an appointment.

physical therapy

What would you like to be able to do better? We can help you meet your goals.

Not sure which class is right for you?

 

Contact Robin Barclay at robin@safeathomept.com

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