top of page

Class Schedule

shutterstockpwrlikeexercise.jpg

PWR! Moves /Parkinson's Wellness Recovery & Functional Fitness 

RESTORE AND MAINTAIN EVERYDAY SKILLS TO MOVE THROUGH LIFE WITH EASE- Improve balance, flexibility, focus, learn to transition from stand to floor - led by PWR! Moves Certified Physical Therapist

*Open to all with or without Parkinson Disease

Thursdays 1:30 PM to 2:15 PM

IMG_0958.jpg

Rock Steady Boxing GENEVA

Join us on our NEW LOCATION!

Train like a boxer to fight the symptoms of Parkinson's. 

Tuesdays

9:00 AM to 10:15 AM


Location:
Finger Lakes Martial Arts 43 Seneca St Geneva, NY

johnnyppunch.HEIC

Rock Steady Boxing VICTOR

Train like a boxer to fight the symptoms of Parkinson's. 

Monday, Wednesday & Friday

10:30 AM to 11:45 AM 
12:00 PM  to 1:15 PM

Cardio Cognitive

This class helps you build up your endurance and incorporates cognitive challenges along the way.

A fun and entertaining class with a goal of getting your heart rate up and  improving  your mental sharpness.
*Open to all with or without Parkinson Disease

Tuesdays 10:00 AM to 10:45 AM

Specialized Programs

585 398-6050

Individual Physical Therapy covered by insurance. One on one therapy, in-home or on-site.

Give us a call for more information or to schedule an appointment.

=

What would you like to be able to do better? We can help you meet your goals.

Therapy

Additional Resources

Screen Shot 2023-07-03 at 11.31.38 AM.png
Parkinson’s support group of the Finger Lakes

Email Address:  psgfl2002@gmail.com

Logo (jpg).jpg
Rochester Parkinson Network

UPCOMING EVENTS
July 22, 2023
10:30AM  to 12:00 PM
BUILDING THE PD DREAM TEAM: PARTNERSHIPS THAT CAN HELP YOU THRIVE

AUGUST 26, 2023

10:30 AM to 12:00 PM
THE IMPORTANCE OF ORAL HEALTH WITH PD

To register, please send an email to RocParkNet@gmail.com

Not sure which class is right for you?

 

Contact Robin Barclay at robin@safeathomept.com

bottom of page