Class Schedule
PWR! Moves /Parkinson's Wellness Recovery & Functional Fitness
RESTORE AND MAINTAIN EVERYDAY SKILLS TO MOVE THROUGH LIFE WITH EASE- Improve balance, flexibility, focus, learn to transition from stand to floor - led by PWR! Moves Certified Physical Therapist
*Open to all with or without Parkinson Disease
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Thursdays 1:30 PM to 2:15 PM
Rock Steady Boxing GENEVA
Join us on our NEW LOCATION!
Train like a boxer to fight the symptoms of Parkinson's.
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Tuesday and Thursday
10:00 AM to 11:15 AM
Location:
Finger Lakes Martial Arts 122 N Genesee St., Suite A303 Geneva, NY
Rock Steady Boxing VICTOR
Train like a boxer to fight the symptoms of Parkinson's.
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Monday, Wednesday & Friday
10:30 AM to 11:45 AM
12:00 PM to 1:15 PM
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Location:
61 School St., Victor, NY, 14564
Cardio Cognitive
This class helps you build up your endurance and incorporates cognitive challenges along the way.
A fun and entertaining class with a goal of getting your heart rate up and improving your mental sharpness.
*Open to all with or without Parkinson Disease
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Tuesdays 12:00 PM to 12:45 PM
Specialized Programs
585 398-6050
Individual Physical Therapy covered by insurance. One on one therapy, in-home or on-site.
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Give us a call for more information or to schedule an appointment.
What would you like to be able to do better? We can help you meet your goals.