Class Schedule
PWR! Moves /Functional Movement Patterns
RESTORE AND MAINTAIN EVERYDAY SKILLS TO MOVE THROUGH LIFE WITH EASE
*Open to all with or without Parkinson Disease
Tuesdays & Thursdays:
10:00-11:00 AM
High Intensity Boxing
Class Times
Classes are organized based on different levels of skill and athletic ability. Contact us to find out which combination would be best for you!
BUILD STRENGTH AND STAMINA WITH THIS HIGH-POWERED WORKOUT
Advanced class
Tuesdays & Thursdays:
5:30-6:30 PM
Rock Steady Boxing Victor
Train like a boxer to fight the symptoms of Parkinson's.
Monday, Wednesday & Friday
10:30 am to 11:15 am and 12:00 pm to 1:15 pm
Pedal Up
ENJOY THE RIDE WHILE IMPROVING MOTOR FUNCTION AND MUSCLE TONE
Seat space is limited call or email to reserve your seat
*Open to all with or without Parkinson Disease
Tuesdays:
4-4:45 PM
Discounted ride service to our Parkinson's Classes.
Ride coordination/car pool assistance from your home or independent living facility for our other classes and programs.