PWR! Moves /Functional Fitness
RESTORE AND MAINTAIN EVERYDAY SKILLS TO MOVE THROUGH LIFE WITH EASE- Improve balance, flexibility, focus, learn to transition from stand to floor - led by PWR! Moves Certified Physical Therapist
*Open to all with or without Parkinson Disease
Thursdays 1:30 PM to 2:15 PM
High Intensity Boxing
Classes are organized based on different levels of skill and athletic ability. Contact us to find out which combination would be best for you!
BUILD STRENGTH AND STAMINA WITH THIS HIGH-POWERED WORKOUT
Wednesdays 5:15 PM to 6:15 PM
This class helps you build up your endurance and incorporates cognitive challenges along the way.
A fun and entertaining class with a goal of getting your heart rate up and improving your mental sharpness.
Tuesdays 10:00 AM to 10:45 AM
Individual Physical Therapy covered by insurance. One on one therapy, in-home or on-site.
Give us a call for more information or to schedule an appointment.
What would you like to be able to do better? We can help you meet your goals.