Grand
ReOpening
We hope you join us for our Grand Re0pening on Thursday January 6th, from 3 to 5:30 pm. Come and see our new space, learn about our new classes, live and online, educational programs/webinars, and our bi- annual comprehensive assessments (completed by a physical therapist).
The assessments help us track your progress, recommend the right classes and help you do the activities you enjoy doing.
Enter our raffle to win 2 weeks of free classes, a set of walking poles, and a one on one 45 minute wellness session (soft tissue work, passive stretching, moist heat/relaxation) with a physical therapist, and a 30 minute training session with our personal trainer.
Must be present to win. Give us a call and let us know you are coming (585)398-6050 or email us at robin@safeathomept.com.
When:
Thursday, January 6th
3pm - 5.30pm
Where:
1290 Blossom Drive, Suite B Victor NY 14564
What:
Grand Reopenening
Come and see how things have changed, see our new space, spin bikes and classes we have added.
Caregiver catharsis
When:
Thursday, January 13th
3pm - 4pm
Where:
1290 Blossom Drive, Suite B Victor NY 14564
What:
Caregiver Catharsis Class
Get ready to relieve some stress! This class is for any caregiver that needs to blow off some steam and take better care of themselves.
Wear comfortable clothing and sneakers, learn some basic punches, stretch, strengthen and finish with some mindfulness and relaxation.
A $5 donation is requested.
Newly diagnosed night
When:
Thursday, January 20th
6pm - 7.30pm
Where:
1290 Blossom Drive, Suite B Victor NY 14564
What:
Newly diagnosed Information night. We will share information on our Wellness programs Parkinson's programs and additional clinical services we are adding in 2022!
Meet in a small group setting with others that have been diagnosed with Parkinson's who will share their experience, what has helped them, and how they are continuing to thrive and do what they enjoy. We will share community resources , research, and the programs (group or individual), classes we offer. Learn why it is important that you begin a program that works best for you ASAP.