Safe at home grand opening

Grand 
ReOpening

 

 

 

 

We hope you join us for our Grand Re0pening on Thursday January 6th, from 3 to 5:30 pm. Come and see our new space, learn about our new classes, live and online, educational programs/webinars, and our bi- annual comprehensive assessments (completed by a physical therapist). 

 

The assessments help us track your progress, recommend the right classes and help you do the  activities you enjoy doing. 

 

Enter our raffle to win 2 weeks of free classes, a set of walking poles, and a one on one 45 minute wellness session (soft tissue work, passive stretching, moist heat/relaxation) with a physical therapist, and a 30 minute training session with our personal trainer.

 

 Must be present to win. Give us a call and let us know you are coming (585)398-6050 or email us at robin@safeathomept.com.

 

 

When:

Thursday, January 6th

3pm - 5.30pm

Where:

1290 Blossom Drive, Suite B Victor NY 14564

What:

Grand Reopenening

Come and see how things have changed, see our new space, spin bikes and classes we have added.

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Caregiver catharsis

When:

Thursday, January 13th

3pm - 4pm

Where:

1290 Blossom Drive, Suite B Victor NY 14564

What:

Caregiver Catharsis Class

Get ready to relieve some stress! This class is for any caregiver that needs to blow off some steam and take better care of themselves.

Wear comfortable clothing and sneakers, learn some basic punches, stretch, strengthen and finish with some mindfulness and relaxation. 

A $5 donation is requested.

Pakinsons disease newly diagnosed night

Newly diagnosed night

When:

Thursday, January 20th

6pm - 7.30pm

Where:

1290 Blossom Drive, Suite B Victor NY 14564

What:

Newly diagnosed Information night. We will share information on our Wellness programs  Parkinson's programs and additional clinical services we are adding in 2022!

Meet in a small group setting with others that have been diagnosed with Parkinson's who will share their experience, what has helped them, and how they are continuing to thrive and do what they enjoy. We will share community resources , research, and the programs (group or individual), classes we offer. Learn why it is important that you begin a program that works best for you ASAP.