With Robin Barclay
A Custom At Home Therapy Program
HOW DO YOU WISH TO LIVE TO YOUR GREASEST POTENTIAL?
Whether you want to get back on the golf course, play with your kids or grandkids or hike that mountain, we can develop a specialized program to help you leverage your strengths and get you doing the things you enjoy. We can help you treat and abolish pain, not mask it with medicine. We help you keep moving by working with you through your challenges and giving you the opportunity to continue with us through our exercise classes in our gym and in the community.
SOMETIMES KNOWING WHERE TO START IS HALF THE CHALLENGE.
A physical therapist can help you develop a program by helping you understand your strengths and work on reduced abilities. We can help you focus on the right areas, develop a program, and ensure it is done with the correct technique and progressed safely.
SAFE AT HOME PHYSICAL THERAPY TAKES A PROACTIVE APPROACH TO HEALTHCARE.
As the saying goes "An ounce of prevention is worth a pound of cure." Our integrated approach to your wellness and mobility can help reduce the need for unplanned doctor visits and medicine.
Get out and walk when you can. Do some laps in your house when you can't get out. Just be sure that your active throughout the day and not sitting for prolonged periods. When you walk to the bathroom, add a lap around the house. When you stand up, sit back down and then stand up again.