Robin Barclay, Physical Therapist, Certified Exercise Expert for Aging Adults
Safe at Home Physical Therapy takes a proactive approach to healthcare. As the saying goes "An ounce of prevention is worth a pound of cure." By helping you with your activity and mobility we help you stay out of the doctors office and get back into living the active lifestyle you enjoy.
Sometimes knowing where to start is half the challenge. A physical therapist can help you develop a fitness program by helping you understand your areas of weakness, muscle imbalance, or loss of normal motion. We can help you focus on the right areas, develop a program, and ensure it is done with the correct technique and progressed safely.
Whether you want to be able to play with your grandchildren, get back on the golf course, or need help managing a chronic condition, we can develop a specialized program to help you build your strength and get you doing the things you enjoy again. We can help you treat and abolish pain, not mask it with medicine, understand your risk factors for falling and make recommendations for adaptations to your home to improve safety and accessibility. These are just a few ways we can help you.
Individual, Specialized Physical Therapy Programs Offered in-home and on site - 1290 Blossom Drive, Suite B, Victor 14564
Rock Steady Boxing Classes - non-contact boxing
Fighting back against Parkinson's disease.
LSVT BIG for Parkinson's (and other neurological conditions). Trains people to use their body more normally(bigger movements, better balance , walking and self care.
PWR! Moves a Parkinson's specific skill training program to maintain or restore skills that deteriorate and interfere with everyday movements.
Balance and Strength Assessments and Classes
-Balance, Strength and Boxing Class (for those without Parkinson's)
Home Safety and Fall Prevention
“I Can Reach Up Into the Cupboard to Get a Cup Now.” “I Can Get Up Off the Floor Easier.” “My Legs are Stronger and My Balance is Much Better.” – Justine Matthews
“I am Definitely Stronger and My Balance is Much Better.”
“I Feel Better After Class.”- Sue Haney
“You Feel Better and Rejuvenated After Class.”
“You Have to Keep Doing It.” (exercising) - Frances Vedder
"My mother had great difficulty walking up the steps into our house before she started taking Robin's class. Within a few weeks I noticed how much easier it was for her to walk up the two steps. I know that the stronger her legs become, the safer she will be living on her own." G.W.- daughter of Frances Vedder
To read more testimonials click here
"You are never too old to set another goal or to dream a new dream."
C. S. Lewis