Educational Exercise Disclaimer

Safe at Home Physical Therapy educational videos are intended for general educational and wellness purposes only.
 

The information and exercises presented are not a substitute for individual medical evaluation, diagnosis, or treatment by your physician or healthcare provider. Participation in these exercises is voluntary and at your own risk.

You should consult your physician or qualified healthcare professional before beginning any exercise program, especially if you have:

• a history of falls
• dizziness or fainting
• uncontrolled blood pressure
• recent surgery
• new or worsening neurological symptoms
• pain that is not typical for you

Stop exercising immediately and seek medical advice if you experience chest pain, severe shortness of breath, dizziness, or sharp pain.

By continuing, you acknowledge that you are responsible for exercising within your own limits and creating a safe environment, including use of stable furniture and appropriate supervision if needed.

These videos provide general education and movement guidance and do not establish a therapist-patient relationship.

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