Build Up Your Reserve Capacity.
I started my business, Safe at Home Physical Therapy, because I want to help people take a proactive approach to their health and mobility. I love the quote, "An ounce of prevention is worth a pound of cure."
Physical therapists are movement experts. Here at Safe at Home Physical Therapy we create your individualized exercise program and teach you how to progress it appropriately. This is your starting block to improved strength, decreased risk of falls, injury and illness. When you do the right workout and develop a steady routine you build up your reserve capacity. Having this reserve helps ease recovery time and reduce severity if you do get sick or have an injury. Our integrated approach to wellness and mobility can help reduce the need for unplanned doctor visits and medicine. We offer physical therapy for your specific needs, Nordic walking classes, Balance, Strength and Boxing Classes and several programs for those with Parkinson Disease and other Neurological conditions. Let us help you live to your greatest potential.
Email us at firstname.lastname@example.org or call (585)398-6050